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Samson Odusanya — Reconnection & living a meaningful life

58 minutes

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The power of breath-work, how to connect with your true self

Jack Delosa speaks with wellness specialist and breath work coach Samson Odusanya. Samson's passion is helping people reconnect with their true selves and live fuller more meaningful and present lives.

After sharing his story and experiences with meditation, plant medicine, and inner child work, Samson takes Jack (and you) through a guided breath work exercise to clear your mind and refocus on being connected to yourself.

Image of Samson Odusanya on Elevate with Jack Delosa

"At times, you will need to stop forcing things. Instead, sit and do nothing."

— Samson Odusanya

In this episode, Elevate with Jack by learning about:

  • 2:25 - Physical VS non-physical
  • 5:33 - The story of Samson's life
  • 14:50 - Samson's experience with personal development & inner child work
  • 27:36 - Silent meditation, plant medicine & an Incan shaman
  • 34:35 - How your body signals your brain to learn
  • 43:27 - All about breath work
  • 44:42  - Guided breath work exercise
  • 52:44 - How Samson maintains & builds a deeper connection to self
  • 55:33 - Who do you pray to?
  • 56:10 - Stay connected with Samson

 

 

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Reading Jack’s books, watching Jack on stage and his podcasts have shaped my life. Everything that Jack discusses is so focused on today’s issues/challenge and I feel Jack has the ability to reach a place inside of listeners that craves change and ignites that spark or flame to want to grow personally and as an Entrepreneur. So proud and grateful to have met Jack over the years and have him influence my journey.

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Amazing, insightful, inspiring!

Jack Delosa is an incredible young entrepreneur and business owner. His wisdom and insights are well beyond his years. His passion shines through, and his ability to interview and learn from others is second to none.

Articulate, meaningful, refreshing - worth a listen

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Jack’s articulate manner and pleasant voice make this podcast easy to listen to. It is obvious that jack has a deeper meaning / purpose driven approach to business - rather than just about making money, which is refreshing on a business podcast. Some swearing which gives some colour to the content. Jack Interviews amazing entrepreneurs and answers questions by other business owners and start ups. I like jacks depth that comes through in some episodes more than others. Definitely his mindset advice and search for meaning and “why” in business is where I find brilliance in this podcast but he also covers nuts and bolts of online marketing and commerce. Jack is an impressive speaker and this podcast inspires me and sets me up for a great mood. Jack has developed some great content here, definitely worth a listen.

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Jack is a very honest and truthful person, who genuinely wants to improve & guide people who want more out of life, business, personal awareness and growth. Jack & his team have helped more people & companies break though to the next level. This comes from personal experience and highly recommend this podcast & The Entourage to anyone who wants more out of life and business. Break though the barriers.R egards David

The magic of podcasts whilst living life!

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Loving the high vibrational content of relatable topics Jack that are not only digestible, they can be implemented straight away! As an entrepreneur momma it’s vital to multi-task and listening to your podcasts adds to the secret sauce that’s been created in the kitchen, and if course a great vino. Love it and great to see the podcasts back and ready to absorb the wisdom as the content is unleashed with potently delish substance. Cheers, Zoe Bell

Unique business teachings, done with heart

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Thank you Jack D,Your podcasts and The Entourage team are changing the way I think about my business, now my brain is hearing more of what my heart is saying...It does my soul good, to know there are people who still care about others. You're rewriting the business script, you have such a refreshing and heartfelt approach to business and I'm loving that. Thank you Jack and for The Entourage.

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